(Title of this post borrowed from the brand of exercise toys I had in the late 1980s.)
Having gestated, birthed, and nursed two babies now, I can see there's a definite pattern.
I get pretty darn big by the end of the nine months, gaining quite a bit more weight than you're supposed to. And then the vast majority of it melts away by the time the newborn can hold her own head up. I don't actively try to lose it. I eat a lot of really healthy stuff - I swear, I spent half the summer with a knife in hand, cutting up vegetables. And then I eat enormous bowls of ice cream. Sometimes two in one day.
Granted, nothing is as it was before the pregnancy. Even though I currently weigh about five pounds more than my normal weight, very few of my clothes actually fit. This may be a bit of a problem, to be honest. The maternity stuff is almost completely boxed up, but the fall/winter wardrobe I invested in last year - after having run myself into the best shape I've ever been in my life last summer - is Not Gonna Happen. But I don't want to buy too much new stuff, because I'm fairly confident I'm going to be back in those jeans before Thanksgiving.
I ran today for the first time since the day I found out I was pregnant. (I ran four miles that day in November, wondering the entire time why I felt like I was going to keel over.) I was extremely active throughout this pregnancy - walking, mowing the lawn, etc. But I never worked hard enough to generate sweat or endorphins. And oh, did that first hit of endorphins feel good. I think I'm an endorphins junkie. I feel them, and I just want more. Which is how I ended up rollerblading a couple hours later - albeit slowly, since Juliette was along on her new scooter, and on account of my rusty balance.
I've come to the place where the point isn't how I look, but how I feel. (Believe me when I say I was not always at this point. Anyone else remember how jittery ephedra made you feel?)
But now, I'm just so excited to feel strong again, to feel energetic and powerful and healthy. And if there was any doubt that this is how I think - and therefore talk - about my exercise regimen, when I was getting ready to go to the gym last night, Juliette excitedly told me that when she grows up, she's going to go to the gym with me so she can be strong and healthy. Only it was more like: so I can be strong! and healthy!!
I hope and pray that the girls in this house keep up the pursuit of strength and health, of energy and, well, practically speaking, pants that fit. And that we steer our stationery bikes far, far away from some of the other reasons girls can get really fixated on working out.
Here's to strong and healthy. (And enormous bowls of ice cream.)
A.MEN. xoxox
ReplyDeleteAs one still on the upward weight path, I'm grateful for this post. I'm going to save it for when our little one is about the same age and it's time for me to start thinking about getting strong and healthy (and fitting into old clothes) again. Thank you.
ReplyDeleteAnd I am going to have my daughters read this balanced and wise post...it is far better than any example I've set it this realm...thanks Katherine!
ReplyDeleteThis made me smile :) Every day I hope to actually fit my clothes, and though I can get them on, they are a long stretch from being appropriate for events such as story time! And I am also on the vegetable and ice cream diet - with the addition of spoonfuls of peanut butter and Nutella, of course.
ReplyDeleteJennie, you inspired me to add a layer of Nutella to the almond butter, banana, and whole wheat sandwich I had for dinner tonight. :)
ReplyDeleteI hear you...I am about the weight I was this time last year (just when I found out I was pregnant) but nothing fits quite right. Especially shirts--holy cow! (Nearly literally...)
ReplyDeleteGood for you being strong and healthy! (and eating ice cream!)
Love. Sadly, I'm so NOT an endorphin junkie (kinda think that'd make things easier), but energy sounds good so away we go :)
ReplyDeleteAwesome! That is what I tell my kids all the time! We exercise to be strong and healthy!! But it's not easy.
ReplyDeleteI hear you - I am all about the excersise these days now that Henry is 5 months. My numbers are good but my tummy certainly isn't. Things just don't snap back as fast after that second one!
ReplyDelete:ºD Awesome!
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